Welcome to the Intro Yoga for Everyone!
online school gift course!
Enjoy 10 minute videos to get you started on a daily yoga and meditation home practice habit.
- Gentle Yoga (no standing poses)
- Chair Yoga
- Hatha Yoga Standing Poses
- Guided Relaxation
The benefits are worth it!
You will receive an email with the course link after filling out your email below and subscribing to the Yogatips eletter.
To join my weekly Chair Yoga online interactive Zoom class
(Mondays 12pm Pacific time) with access to 200 other classes, go to www.patreon.com/sunlightyoga
For 11 other longer courses and classes, click here
, or for the Chair Yoga teacher training online
(35+ hours), sign up anytime on this link
Even after you graduate, you will have lifetime access to the videos and downloads and able to attend the optional live weekly online classes.
-Chair Yoga online teacher certification
-Online Yoga & Chair Yoga
-Chair Yoga and Yoga books
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